Treatments

Manual Therapy

Physiotherapists use hands-on techniques to manipulate and mobilize muscles, joints, and soft tissues. This can include techniques like joint mobilization, soft tissue massage, and stretching to reduce pain and improve mobility.

Exercise Programs

Physiotherapists design tailored exercise programs to improve strength, flexibility, balance, and endurance. These exercises can help patients recover from injuries, manage chronic conditions, and prevent future problems.

Electrotherapy

Physiotherapists may use modalities like ultrasound, electrical stimulation, or TENS (Transcutaneous Electrical Nerve Stimulation) to reduce pain, promote tissue healing, and improve circulation.

Heat and Cold Therapy

The application of heat or cold to affected areas can help alleviate pain, reduce inflammation, and improve blood flow. Hot packs and cold packs are commonly used in physiotherapy.

Education and Advice

Physiotherapists educate patients about their condition, proper body mechanics, and strategies to prevent further injuries. They offer guidance on posture, ergonomics, and self-management techniques.

Gait Training

Physiotherapists work with patients to improve their walking and movement patterns. This is crucial for those recovering from orthopedic or neurological conditions.

Functional Rehabilitation

For individuals with disabilities or mobility impairments, physiotherapists focus on enhancing functional abilities, such as getting in and out of bed, walking, or using assistive devices.